[Gabriella] First post on #pancake day!

Hello and welcome on this pretty new website dedicated to healthy foods, recipes and how to be fit.

We made this blog to help other people to develop a healthy lifestyle; we are 3 writers as you can see in the header of the blog and we have different point of view on how eat healthy and how to be fit.

So, today is the 4th march and it's the PANCAKE DAY! Are you excited? Because I AM!
Pancakes are usually prepared with some ingredients that makes them not healthy at all, like butter or oil BUT today i wanna show you my own personal pancakes recipe, super healthy with low fat!

FLUFFY & LIGHT PANCAKES
(1 serving)

The ingredients to make this little bad boys are:
- 30gr of flour
- 100ml or less skimmed milk (i used the WeightWatchers Milk of Parmalat)
- 1 tbp of baking powder for sweets
- artificial sweetener like stevie or dietic (without aspartame!)
- 1 egg

The process is so easy so don't be afraid!
1) First of all, put the flour with the baking powder in a bowl and mix them up with a spoon
2) Add the egg and mix all together
3) Now it's time to add the milk, put a little bit of milk in the bowl, PAY ATTENTION: you want a creamy texture not too liquid and not too pasty, i didn't use all the milk, i added a little bit of it to find the perfect texture and i was done!
4) Add your sweetener and mix all again!
5) Grease a pan with the help of oil and scottex (this is a tecnique to use less oil on the pan!)
6) Now it's time for cooking! Warm up your pan and put in a spoon of the pancakes' mixture, wait one minute and control your pancake, try to flip it to the other side and let it cook another 50sec. When it's cooked and slighty golden remove it from the pan and put it on a plate.
7) You're done! Put your pancakes on a plate and decorate them with a little bit of maple syrup!

This pancakes have 220 calories for serving, 31gr of carb - 5,6gr of protein and 0,3gr of fat. Isn't fantastic?!

Enjoy this little babies and don't forget to follow this blog for more informations e recipes to how have a healthy lifestyle and eat healthy!

Have a good #pancakeday with your family & friends!

Gabriella♡